The human body contains trillions of cells that are constantly dividing and replicating. Every cell in your body shares the same genetic code, which you inherit from your parents. However, not all genes are activated at all times. Epigenetics is the study of the changes in gene activity without alteration in DNA sequences. These changes can be influenced by environmental factors and lifestyle choices. Epigenetic testing is a powerful tool that helps you understand the epigenetic modifications in genes and how they are related to disease risks.

For many people, relationships and communication skills are not so simple. You may turn to a life coach in an attempt to improve your relationships and social skills. If you want to build better relationships, you may want to hire a life coach to help you through some of life's more challenging scenarios. These are some of the ways a life coach can help you improve your relationships and build communication skills.